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Cellulite is common in women over the age of 20. In fact, estimates reveal that about 80% of women in this age group have at least some cellulite on one or more areas of the body. Cellulite is a particularly troublesome problem because it doesn’t respond much to exercise or dieting. Even slim, fit women can have cellulite, which tends to occur on buttocks and thighs, but can appear anywhere.
Cellulite consists of small pockets of fat locked into cells beneath the surface of the skin. Only certain treatments are effective against cellulite, since the layers of fat are challenging to break down. Here are the best cellulite treatments for women.

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Millions of people start their day with a cup of coffee. Caffeine helps them jump start their day like no other beverage. Research has also linked coffee with liver health, a decreased risk of developing Type 2 diabetes, and a mild anti-depressant. What many people don't realize is that coffee is also a natural deep skin exfoliator that keeps your complexion looking great. Exfoliation is the process of removing residual dirt and dead skin to give way to new skin, thereby giving your skin a younger look. Let’s examine the latest coffee craze that has nothing to do with your favorite latte.

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Did you know that chemical products can encourage recurrent acne? You might be doing more harm than good if you’re treating your acne with harsh chemicals. 

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Bergamot oil is an essential oil extracted from fruit peels and rinds, which creates a citrusy aroma many enjoy. It comes from a fruit that's a hybrid of lemon and orange. Once the oil is extracted from the fruit, it’s derived through a process known as cold compression. This sets the oil apart from many other essential oils, which are usually extracted through steam distillation.

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From its soft scent and bright orange peel, to its sweet tangy taste, few foods are more inviting than a tangerine. This vitamin-rich fruit is healthy and delicious, but its benefits accede the culinary. Extracting their essential oils, we use tangerines in myriad ways—incorporating good health and lovely aromas into our lives.

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Essential oils can be used in place of many commercial products. Oftentimes, you can expect to experience the same or even better results when you replace the following things with homemade versions that contain essential oils.

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Many of us know about the myriad health benefits of essential oils, but haven’t yet tried using them. Essential oils are more than just nice-smelling herbs. They target many health issues when used as part of aromatherapy or massage sessions. Essential oil blends have been around for millennia and are continuously relied on for today’s homeopathic therapies. The following guide serves as an introduction to the proven benefits of essential oils.

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Over 40 million people in the U.S. suffer from some form of chronic sleep disorder. 20 million additional people report occasional sleep trouble. With so many people having issues with something essential to life itself, it’s time to consider an effective and natural sleep aid – essential oils.

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Essential oils (EO) continue to soar in popularity as health-conscious individuals turn away from chemicals and learn to benefit from natural remedies and beauty aids. From using Lavender EO to reduce stress, to soothing muscle aches and pains with an oil infused Rosemary EO, essential oils are used to improve health and wellness in myriad ways. Learning more about the most useful essential oils will help you make informed decisions for your health and home, and ensure you get all the benefits from nature’s most potent remedies.

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Fractionated coconut oil has finally reached mainstream wellness and beauty communities, and it’s about time. Without a doubt, it’ll remain a staple in health and beauty products for decades to come. Understandably, a mystery shrouds fractionated oil, and while its name certainly sounds confusing and scientific, its uses are simple and effective.

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We belive that beauty treatments should stem from the purest forms of nature. We gather the finest ingredients and extract from around the world to handcraft health-conscious essentials for your body and spirit.