Naturally You
The Official artnaturals® Blog

Top 5 Fitness Bloggers to Follow on Instagram

Top 5 Fitness Bloggers to Follow on Instagram  Paola Marquez - https://www.instagram.com/paosfitworld/ "If you want this lifestyle to be a long lasting one, you have to take restrictions out of the equation! Strive for balance, not perfection in all aspects of your life,

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DANGER! DANGER! RESPECT THE SUN!

DANGER! DANGER! RESPECT THE SUN! A Q&A With Dermatologist, Dr. Elena Jones The time is always now to delve deeper into sun safety, and what that notion means for the way we live our daily lives. For deeper insight into what many

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Bergamot Essential Oil for Your Body and Mind

Bergamot is a popular essential oil that is found in many high-end commercial perfumes and colognes, and it is used in hair care, bath and body products. Though its scent alone makes it a popular and sought-after oil, we would be

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Benefits and Uses of Grapefruit Essential Oil

You can’t mistake the sweet, awakening scent of grapefruit. Its freshness and energy enhancing qualities are present from that very first sniff. For this reason, grapefruit essential oil is often used in products such as lotions, shampoos, body washes, and

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8 Benefits of Cinnamon That You May Not Know

Cinnamon is delicious in all your cooked and baked goods, but did you know that cinnamon can do more than simply flavor your apple pie and sticky buns? For thousands of years, cinnamon essential oil has been a key medicinal

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How to Use Shea Butter to Condition Your Hair

The benefits of African shea butter are nothing new— raw unrefined African shea butter is a centuries old all-natural moisturiser that has been used for everything from dry skin and chapped lips to eczema relief. Yes, shea butter is wonderful to

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Hidden Benefits of Lemon and Lemon Oil

The lemon is both a delicious fruit and a healing medication. We add lemons to our water, not only for their fragrance and taste, but also for their vitamin rich nutrients. However, did you know that lemons can also soothe

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How to Get Those Surfer Girl Waves Even If You Don't Surf

When it comes to beach-chic, surfer girls are basically it. The epitome of cool, they are the golden goddesses on the sand. Some of it’s their killer tan — you spend that many hours in the sun, how could you

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