Naturally You
The Official artnaturals® Blog

Essential Oils

The Amazing Benefits of Essential Oils and Aromatherapy You Never Knew

If you are trying to reduce the amount of chemicals and toxins in your home, essential oils are a natural first step. Essential oils are the distilled essences of plants, which makes them a popular option for people making more

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Sheryl Utal yoga

Life in the Stress-Free Zone: 4 Ways to Use Lavender Oil

Seems like it’s getting harder and harder to get in the stress-free zone and just bliss out, doesn’t it? When you need more relaxation in your life, practicing essential oil aromatherapy is one of the best hobbies you can get

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lemongrass and lemon essential oil

The Essential Oil Combo You Need to Try When You’re Feeling Powerless

We all have those moments when we feel powerless— like our life is not in our control. It’s true, we can’t control life’s ups and downs, but we can control our reactions and how we move through the world. If you’ve

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Sheryl Utal yoga pose

How to Invite More Love & Self Acceptance Into Your Life

To quote Ru Paul, “If you can’t love yourself, how the h*** you gonna love somebody else?” Coming from the foremost arbiter of an art form that trades in irreverence, the naked sincerity of these words is surprising and somewhat

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Top 8 essential oils valentines day

VDay 101: How to Set the Mood for Romance

We could all use a little more love. Whether it’s loving yourself, your community, family, chosen family, or a romantic partner. It’s easy to get swept up in the commercial excitement of Valentine’s Day (who doesn’t like sparkly things and chocolate?).

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Post gym

6 Post-Gym Routine Tips to Keep Your Fitness Resolution Strong

New year’s resolution burnout is so real. How many times have you started the year with great intentions to only find they fall apart after a few months… or even weeks? Especially when it comes to fitness resolutions, it’s hard not

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Himalayan Salt Lamp and Essential Oil Diffuser

How to Use a Himalayan Salt to Upgrade Your Self-Care

Whether, it’s carving out the time to do an at-home mani pedi or just pouring a glass of wine after dinner, we all have our unique self-care routines that get us through the ups and downs of life. The next

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Try several beneficial aromatherapy oil diffuser blends to uplift your mood this fall season

5 Aromatherapy Oil Diffuser Blends to Calm Your Mind

Fall is a beautiful time of year, filled with fun outdoor activities like going to the apple orchard and spending time with friends and family over Thanksgiving. However, the “-ber” months can also be a stressful season as people begin

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