Category: DIY & Recipes
While you may pay attention to the foods you consume and the calories they contain, how closely do you really read the nutrition labels? Estimates show that many Americans are not consuming certain key nutrients in their diets, nutrients that have significant health benefits. Among these key nutrients that are missing from many American’s diets are medium-chain triglycerides (MCTs).
Have you ever used a bath bomb before? If you are a fan of luxurious baths, then you have to try them! These little, fizzy balls of joy for bath time fun are easy to make yourself. Do-it-yourself bath bombs are much less expensive than are the ones you find in the stores. Plus, with the right ingredients, they can turn your bath into a hydrating and skin-soothing experience. You can even make your own homemade bath bombs that are tailored to meet your own specific therapeutic and skin-healing desires.
Acne doesn’t just affect teens and young adults. It can strike at any age and is even common among adult women. Treatment is a challenge. Finding the right product for you may take some trial and error. If you have tried some conventional or even prescription remedies, and if you are ready for a new approach, an essential oil blend could work for you. You can use all natural essential oil blends to help clear up acne without the side effects associated with commercially prepared acne remedies.