BEAUTYguide

Category: Wellness Corner

We asked a few of our favorite Fitness gurus to share a little inspiration. Here are the top 5 Fitness Influencers you should be following on Instagram if you want to keep up your fitness game.

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While you may pay attention to the foods you consume and the calories they contain, how closely do you really read the nutrition labels? Estimates show that many Americans are not consuming certain key nutrients in their diets, nutrients that have significant health benefits. Among these key nutrients that are missing from many American’s diets are medium-chain triglycerides (MCTs).

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One of the most overlooked aspects of home care and interior design is smell. Of course, you probably clean up before guests arrive at your home. You vacuum, dust, wipe off the counters. You probably make sure that scattered magazines and papers, dishes and random objects are neatly put away and stored. You might even put out some decorate fruit and turn on some nice music. But rarely do homeowners focus on smell. Why is that? Well, don’t fret. It’s not your fault. ...

The Skinny on Men’s Skin

Don’t want to look like the Mummy? Some simple solutions.

The same three daily steps apply to both mens and womens skincare: Clean, Tone, and Moisturize.

 

By Janis Hashe

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Healthy eating is easier than you think

“Gradually adding healthy foods to your regular diet is much more successful for most men than going cold turkey on the fries and corndogs.”

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Considering that your eyes are often called the windows to your soul, it’s not surprising that people have been seeking ways to enhance their beauty since the first flirty wink was delivered eons ago in the Garden of Eden. Eyelashes frame your eyes, so the longer, thicker, and healthier your eyelashes are, the bigger and brighter your eyes will appear to be. Not everyone is born with beautiful, full lashes, and while there are cosmetic methods to enhance their appearance, using a restorative lash product like eyelash serum to care for and support lash health is still crucial.

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MCT oil is made up of medium-chain triglycerides (MCTs) extracted from coconut oil, and it is used as a supplement for weight loss. It is, in fact, among the most highly regarded oils in the world for weight loss. This is because the unique combination of fatty acids in MCT oil significantly increases the metabolism of anyone who consumes it.

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People are always looking for ways they can slow down the signs of aging. While we cannot stop aging, we can slow it down and sometimes, with the right product, we can even reverse some of the damage that age has done to our bodies. For many people, the trouble is simply finding the perfect product that will help reverse those signs of aging. However, finding the right product is actually not as hard as we often think. If you are looking for some great products that are easy to use, products that are great for aging skin, then two of your best options are essential oils and face creams.

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The thin, delicate skin surrounding the eyes demands a little extra attention. While the skin care market is saturated with products that promise to completely revamp the appearance of the skin surrounding your eyes, it’s important to understand the key differences between their two most common products: eye gels and eye creams.

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Aroma candles are made with essential oils and have aromatherapeutic properties. That is to say, aroma candles are made for holistic therapeutic care — for providing well-being to the body, mind, and spirit. Aromatherapy is a curative that people have, for centuries, used to gain energy, relieve stress, enhance concentration, and manage pain. The fragrances of essential oils are emanated in order to stimulate the senses. Some aromas can even lower systolic blood pressure. Basically, aroma candles are used, not just for their pleasant fragrances, but also for their ability to change our mood — to help us feel good.

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We belive that beauty treatments should stem from the purest forms of nature. We gather the finest ingredients and extract from around the world to handcraft health-conscious essentials for your body and spirit.