Essential Oil Recipes For Mood / Health

Help Anxiety
Diffuse Lavender oil around your home to reduce feelings of stress and tension.
Mystical Sensation
Diffuse Frankincense oil while praying, meditating, or reading to increase spiritual awareness.
Relaxation
Add a few drops of Lavender oil to an unscented lotion to use for a relaxing massage.
Soothe Upset Child
Help calm your child by adding Lavender oil to their pillow, blanket, or stuffed animal.
Feeling Depressed
Add Rosemary to your bath or diffuser to improve mood.
Add Aroma To Your Fireplace
Apply 10 drops of your preferred essential oil to a dry log. The oil will penetrate the wood over-time to release the essential oil.
Stay Focused
Inhale the scent of any combination of Lavender, Frankincense, Lemongrass, and Peppermint.
Improve Sleep
Sprinkle a few drops of Lavender oil on your pillow or add to a diffuser next to your bedside to help fall asleep.
Relieve Nausea
Breathe in Peppermint oil through the nose and apply to neck and upper chest.
Migraine/Headache Relief
Combine a few drops of Lavender and Peppermint oil and rub on temples lightly in circular motions.
Stuffy Nose
Add a few drops of Eucalyptus oil into hot water or diffuser and inhale deeply to help clear nasal passages.
Pre-Workout Routine
Inhale Peppermint oil before you exercise to reduce tiredness and laziness.
Fever
Add 1-2 drops of Eucalyptus, Peppermint, and Lavender to a cool cloth and apply to forehead.
Reduce Morning Sickness
Add a few drops of Sweet Orange or Lemongrass to a washcloth and inhale.
Help Your Allergies
Rub Frankincense and Lavender on your palms and inhale to relieve itchy eyes and throat.