Tag: benefits

If you have dry patches of skin that itch, blister, or turn red, then you might have eczema. Eczema can be an unsightly and irritating skin condition — and it often appears at the worst times and in the worst places. If you have eczema, you're not alone. Millions of people suffer from this skin condition. However, you, just like all those others, may have heard "facts" about the condition that are just not true. Let's look at some of the common myths about eczema and see ways that you can use Essential Oils to combat this often debilitating condition.

When choosing a product that is all natural, affordable, and incredibly good for your skin, hair, and nails, castor oil should be at the top of your list. This oil is a popular choice among natural health buffs and skin experts from around the globe, and it has been widely used throughout the centuries.

The therapeutic benefits of essential oil are well documented. Ancient civilizations in China and Egypt made use of essential oils for everything from skincare to haircare, to healing illness and muscle pains. In modern times, aromatherapy is an art form and a science. Aromatherapy is finally being used in hospitals, where medical professionals are integrating essential oils as a supplemental treatment. Some companies are studying the use of aromatherapy to facilitate stress reduction in the workplace. Yet, many people are yet unaware of how powerful and profound the therapeutic benefits of essential oils can be. Since these unique oils are a product of the immune center of the plants from which they’re extracted, humans can use oils to support personal health and wellness. Here are some of the amazing benefits reaped with the use of essential oils.

Avocados are the newly popular superfood amongst health enthusiasts. They are delicious, loaded with nutrients, and are so easy to incorporate into meals and beauty regimens. Instead of giving you a long list on the different reasons why avocados are so amazing, here are some of the best ways to use avocados that we found via Pinterest.

Eucalyptus oils are some of the most important fragrance oils. Eucalyptus has a minty moderate scent and citrus overtones. Known for its powerful antiviral and antibacterial properties, eucalyptus is frequently used in diffusers. It’s an excellent sinusitis and flu cure, and is used to alleviate bronchitis symptoms.
The essential oil has been around for centuries, and its modern uses are varied. Said to be one of the world’s most useful trees, the eucalyptus can grow 480 feet tall and is found in moist valleys and hilly countries, growing from deep, rich soil.

Rosemary is a fragrant herb often used when cooking Mediterranean dishes. The herb has evergreen needles, with the oil extracted directly from the leaves. For centuries, rosemary has been used for herbal treatment of medical problems ranging from respiratory distress to hair loss. The woodsy scent is a favorite in aromatherapy aimed at increasing mental clarity. Rosemary oil’s high safety rating allows the herb to be used in many all-natural products.

When you need a long-lasting, all-natural cleaning scrub, Himalayan salt is your best bet. Whether seeking soft skin, a classy sheen or therapeutic skincare properties, salt scrubbing is a good choice.

Heliophilia: the love of sunlight. It's no surprise that most people enjoy spending time in the sun. Not only does it feel good, but a moderate amount of sunlight exposure carries health benefits. Many enjoy sunbathing because of that deeply tanned skin—a major confidence booster and fantastic accessory to any outfit. Health and beauty experts have spent decades developing tanning lotions, oils and creams to help people achieve long-lasting tans, whether indoor or out.