MCT oil is made up of medium-chain triglycerides (MCTs) extracted from coconut oil, and it is used as a supplement for weight loss. It is, in fact, among the most highly regarded oils in the world for weight loss. This is because the unique combination of fatty acids in MCT oil significantly increases the metabolism of anyone who consumes it.

Hand sanitizer is a valuable product to have around at all times. It’s portability is what makes it great for quickly and easily ridding yourself of germs. You can even take it on the go, carrying it in your handbag, gym bag, or messenger tote bag. Slip a travel size sanitizer into your pocket, so you can be ready to disinfect at any place and at any time.

Beach, sun, sand, waves ­— everything’s better when it’s summertime!

Just don’t forget that summer also means showing more of your skin, and if you’ve been hibernating all winter like the rest of us, you might need some help getting summer-ready. In that case, have no fear! To help you look and feel perfectly gorgeous this summer, here are 10 amazing, all-natural health and beauty products that won’t let you down:

Your skin is a sign of your age, and how you care for your skin is all up to you. There are some routines in your daily life that aren’t helping your skin to look its best. Maintaining youthful skin requires more than just a few fancy or expensive skin care creams on your vanity shelf. A more holistic approach is required to retain beautiful looking skin — because everything in your body is connected. Having just a few bad habits can take its toll on your appearance, causing premature aging, fine lines, uneven skin tone, and deeper wrinkles. Nevertheless, there are steps you can take to protect your skin from aging so as to maintain and acquire more youthful looking skin. Here are 10 common practices to avoid, steps that can hamper your anti-aging efforts.

Our in-house Yoga expert Kat Mills has shared three basic poses, for those who are interested in the practice, but may have not known where to start. We’ll share poses from Kat each week, until you can call yourself a Yogi/Yogini.

Sunscreen is important all year round, but it is much more important in the warm summer months, when you head outside more often, and you don’t wear a jacket or hat. Choosing the right sunscreen can help you protect and nourish your skin, as well as reduce your risk of skin cancer, and even prevent wrinkles and other signs of aging.

Tanner lotions are among the most popular and versatile skin care products available, with a wide variety of options to fit any budget and skin type. If you've been hoping to get a healthy, glowing tan this summer, you should definitely add this product to your beach bag.

Not all shampoos are the same. When shopping for a shampoo, it is best to choose one that has a label that says “sulfate-free.” Sulfates are among the worst chemicals found in commercial hair care products. Instead of nourishing the scalp and hair, sulfates strip them of their natural oils, irritating the scalp and drying the hair. Even worse, with repeated use, sulfates can cause permanent and long-term damage to the scalp and hair. Natural hair care products, such as argan oil shampoo, can be trusted to nourish and cleanse your hair without exposing you and your hair to harsh chemicals. More and more, people are finding out about sulfates and the damaging effects they cause. If you're new to learning about natural hair care, the following information about sulfates will help you to understand why it is so important to avoid their use.

Dead Sea mud masks come from mud that is harvested directly from the Dead Sea, a place known for its singular curative and invigorating properties. This mud mask is unique in that its application can cleanse the body while providing it with minerals and relief of pain. For this reason, a Dead Sea mud mask can be effective anywhere on the body to alleviate discomfort and to clear timeworn blemishes that arise from poor circulation. However, the Dead Sea mud mask is known best for the restorative effects it has on the face – notably, its ability to mitigate the process of aging and to cleanse and rehydrate the pores. But that is not all this mud mask can do. Here is a list of five health and beauty benefits that might surprise you, benefits that are proven to derive from a Dead Sea mud mask:

The average American generates four pounds of waste daily. This includes food scraps, empty beverage containers, and discarded packaging from products across all consumer sectors. In a world of instant gratification, online shopping, and busy people, it's no wonder we all tend to fill up our garbage bins a little quicker than we may like. Wondering how you can decrease your environmental footprint? Eco-friendly packaging is one of the simplest and most effective ways to help now and extends far-reaching benefits to the health and well-being of future generations.