Tag: health

What exactly is the difference between hand washing and hand sanitizing? Now more than ever it is important to understand how these two germ removing processes are d...

Celebrate Movember by making sure your body is happy and healthy with these simple steps for preventative care!

From face masks to teeth whitener, now more than ever there’s a surge of activated charcoal-infused options on the shelves for just about all of your beauty needs. So what beauty benefits does activated charcoal boast and which products should you try first? Read on to find out!

Hand sanitizer is a valuable product to have around at all times. It’s portability is what makes it great for quickly and easily ridding yourself of germs. You can even take it on the go, carrying it in your handbag, gym bag, or messenger tote bag. Slip a travel size sanitizer into your pocket, so you can be ready to disinfect at any place and at any time.

Beach, sun, sand, waves ­— everything’s better when it’s summertime!

Just don’t forget that summer also means showing more of your skin, and if you’ve been hibernating all winter like the rest of us, you might need some help getting summer-ready. In that case, have no fear! To help you look and feel perfectly gorgeous this summer, here are 10 amazing, all-natural health and beauty products that won’t let you down:

Your skin is a sign of your age, and how you care for your skin is all up to you. There are some routines in your daily life that aren’t helping your skin to look its best. Maintaining youthful skin requires more than just a few fancy or expensive skin care creams on your vanity shelf. A more holistic approach is required to retain beautiful looking skin — because everything in your body is connected. Having just a few bad habits can take its toll on your appearance, causing premature aging, fine lines, uneven skin tone, and deeper wrinkles. Nevertheless, there are steps you can take to protect your skin from aging so as to maintain and acquire more youthful looking skin. Here are 10 common practices to avoid, steps that can hamper your anti-aging efforts.

Our in-house Yoga expert Kat Mills has shared three basic poses, for those who are interested in the practice, but may have not known where to start. We’ll share poses from Kat each week, until you can call yourself a Yogi/Yogini.

Sunscreen is important all year round, but it is much more important in the warm summer months, when you head outside more often, and you don’t wear a jacket or hat. Choosing the right sunscreen can help you protect and nourish your skin, as well as reduce your risk of skin cancer, and even prevent wrinkles and other signs of aging.