Naturally You
The Official artnaturals® Blog

What Is MCT Oil And How to Use It

While you may pay attention to the foods you consume and the calories they contain, how closely do you really read the nutrition labels? Estimates show that many Americans are not consuming certain key nutrients in their diets, nutrients that

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Top 5 Home Fragrance Devices to Keep Your House Smelling Good and Welcoming

One of the most overlooked aspects of home care and interior design is smell. Of course, you probably clean up before guests arrive at your home. You vacuum, dust, wipe off the counters. You probably make sure that scattered magazines

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Optimal Skin Care Through the Ages — Your 20s, 30s, 40s, and 50s

Taking care of your skin is a full-time job. What makes it even tougher is the fact that your skin — like the rest of your body — is always changing. To keep your skin beautiful and glowing in your

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MCT Oil for Health and Wellness

MCT oil is made up of medium-chain triglycerides (MCTs) extracted from coconut oil, and it is used as a supplement for weight loss. It is, in fact, among the most highly regarded oils in the world for weight loss. This

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8 Hair Growth Myths And Why You Shouldn't Fall for Them

We all have heard the myths about how to quickly grow your hair – eat these foods, skip the blow dryer, don’t wear a ponytail, blast your hair with cold water, and so on. But most of these tales are

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10 Scenarios Where You'll Need The Right Hand Sanitizer

Hand sanitizer is a valuable product to have around at all times. It’s portability is what makes it great for quickly and easily ridding yourself of germs. You can even take it on the go, carrying it in your handbag,

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10 Daily Routines That Can Hamper Your Anti-Aging Efforts

Your skin is a sign of your age, and how you care for your skin is all up to you. There are some routines in your daily life that aren’t helping your skin to look its best. Maintaining youthful skin

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How to Get Over a Bad Day

Some of our best tips on how to get over a bad day, the healthy way. Having a rough day can really get to you. Your stress levels increase, you have a hard time focusing, and all you want to do

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