Tag: MCT Oil

What Is MCT Oil And How to Use It

What Is MCT Oil And How to Use It

While you may pay attention to the foods you consume and the calories they contain, how closely do you really read the nutrition labels? Estimates show that many Americans are not consuming certain key nutrients in their diets, nutrients that have significant health benefits. Among these key nutrients that are missing from many American’s diets are medium-chain triglycerides (MCTs).

MCT Oil for Health and Wellness

MCT Oil for Health and Wellness

MCT oil is made up of medium-chain triglycerides (MCTs) extracted from coconut oil, and it is used as a supplement for weight loss. It is, in fact, among the most highly regarded oils in the world for weight loss. This is because the unique combination of fatty acids in MCT oil significantly increases the metabolism of anyone who consumes it.

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