Tag: routine

7 Daily Routines to Get Rid of Cellulite on Your Thighs

7 Daily Routines to Get Rid of Cellulite on Your Thighs

No woman likes cellulite on her thighs. In fact, cellulite is among the major complaints that women have about their bodies. And the vast majority of women develop cellulite. One of the reasons that women suffer from the classic "cottage cheese thighs" and men do not is because the two genders don’t share the same collagen structures. Collagen is a necessary component in the connective skin tissue that sits just below the uppermost layers of your dermis, and it helps to provide plumpness and elasticity to your skin. In men, collagen fibers crisscross, allowing better support to the fat underneath the skin. But in women, they run straight up and down, which allows fat deposits to come through, facilitating that dimpled, cellulite look.

The Comprehensive Anti-Aging Guide for Women

The Comprehensive Anti-Aging Guide for Women

You’ll enjoy transformative results when you regularly use quality anti-aging products for women. The following collection of products will help you to look and feel younger.

Hyaluronic Acid Serum

Hyaluronic acid serum is effective because it’s packed with botanicals, vitamins and minerals. Frequently prescribed by dermatologists for improving skin texture, it absorbs water, helps plump the skin and fills out deeper lines and wrinkles. The best hyaluronic acid serum formulations contain geranium essential oil for inflammation, vitamin C for brightening and firming, and jojoba oil for deep moisturizing. Place a few drops on your fingertips and massage the skin. Allow the serum to absorb before resuming your skincare ritual.

Spring Weather Natural Skincare Routine

Spring Weather Natural Skincare Routine

No matter where you live, winter conditions take a toll on your skin. Whether you’re battling frosty winds and chapped lips, or coping with low humidity levels, winter is rough on the skin. Head into spring and pamper your skin—a routine that includes cleansing and exfoliation. A natural skincare regimen wouldn’t be complete without a plan for coping with increased humidity levels and sun exposure. Your springtime skincare routine includes more than just your face – make sure your feet and legs are ready for skirts and sandals after months of boots and leggings.

How and Why You Should Use Hair Conditioner

How and Why You Should Use Hair Conditioner

We're exposed to a wide variety of chemicals, toxins and other airborne particles as we go about our daily lives. Fortunately, with strong immune systems, our bodies filter out toxins and stay healthy. Our hair, given its anatomy and structure, is more vulnerable to environmental stress. Add in that people love to color, curl, straighten, blow dry and use other grooming techniques--many of which can be harsh on our delicate locks--it’s no wonder our hair can easily become dry, dull and split-ended.

How to Get Skin Relief this Holiday Season

How to Get Skin Relief this Holiday Season

The Holiday season is here. Prepare your stomachs for turkey, prepare your home for the Christmas tree, and prepare your skin for the harsh weather. Fall and winter are the harshest seasons for your skin. The low humidity, wind, and cold all dry out your skin making it hard for your skin to heal from any damage or outbreaks on your skin. That’s why many people turn to products that promise instant relief to skin. The problem is these fast acting products is they also contain chemicals, which can add further damage to your skin. If your skin is sensitive prone, it can cause a rash, or burning sensation, or worsen your skin irritation or outbreak. The best remedy to get skin relief this holiday season all comes from nature’s all natural ingredients.
How Aromatherapy Can Enhance Your Yoga Routine

How Aromatherapy Can Enhance Your Yoga Routine

Yoga and aromatherapy are synergistic practices that complement one another. Both enhance our physical, mental and spiritual experience. You’ll derive more from your yoga routine when you incorporate the two.

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