The Sensitive Skin Debate: Which Essential Oils Do and Don't Work?
If you have sensitive skin, it can be difficult to find the right products that will provide you with benefits that will not cause you to breakout. You have to be very careful with what you put on your skin. Doing your research and knowing what can trigger your skin to break out is imperative. Knowing what can heal your skin when it is suffering from a break out is also a must. Essential oils may provide the answer you have been looking for.
What Are Essential Oils?
Essential oils are volatile, aromatic compounds that are naturally extracted from seeds, flowers, roots, stems, and other parts of a plant. They are often used in perfumes and in beauty treatments. However, what is amazing about essential oils is that each essential oil contains different properties that produce their own distinct benefits for health and well-being. There are many advantages to using these oils and, depending upon the condition you are targeting — whether you are using an essential oil to cure a specific health issue or to reinvigorate your health — you should learn to choose the right oil for its specific benefits.
Using Essential Oils
There are many ways you can use these oils. You can add a few drops to a bath, put them in an oil diffuser, or make them into a hot or cold compress to apply on your body. You can mix them with carrier oils and mix them into lotions to massage on your skin. Because essential oils are so potent, they often require a carrier oil or lotion to dilute the oil, and, so, to provide the benefits of the oil so as not to irritate the skin. When using a lotion, an unscented one is suggested for dilution. When using a carrier oil, there are many that can provide specific nutrients to your skin, but all of them have the ability to moisturize and hydrate your skin. Some examples of carrier oils are coconut oil, grapeseed oil, and sweet almond oil. There are so many different carrier oils and essential oils. Choose whichever ones are best for ease or comfort. Choose which ones are best for your particular needs and for your particular type of skin.
Essential Oils That Are Good for Sensitive Skin
If you are interested in using essential oils for your skin, you should look for pure essential oils that do not have any added ingredients like chemicals, alcohols, or added fragrances. The essential oils you use should be completely natural so that you are less likely to have a bad reaction. Essential oils have many different benefits for the skin. Here is a list of some good oils for sensitive skin and an explanation of what each oil can do to help you achieve your specific goal.
Lavender Oil
Lavender is calming and cooling. It can help reduce itchiness that you may be experience from an allergic reaction or from dry skin. Moreover, lavender can reduce the appearance of fine lines and scars — and it can even reduce the size of the pores on your skin. Lavender oil can be used repeatedly without drying your skin out. This oil is a great choice for people who have cracked skin, eczema, or psoriasis.
Chamomile Oil
This oil is a good option for those who experience persistent irritation or redness. When used on skin, it has anti-infection and anti-inflammatory properties. Chamomile is commonly used as a skin toner.
Rose Oil
If you have dry and sensitive skin, rose essential oil can work to soften your skin. You may also find that it can reduce irritation or redness on your skin. Rose is also used often as a toner and has numerous benefits for the skin — it can reduce the size and appearance of pores, wrinkles, redness, and dryness.
Neroli Oil
This essential oil is not as well known as those listed above. However, it has singular benefits that make it a great oil for those with sensitive skin. For instance, if broken capillaries appear on your skin, neroli oil can help reduce their appearance. It can also heal other causes of redness and irritation to your skin. The daily use of of neroli oil can even reduce or eliminate dryness and wrinkles. This oil is commonly used as a toner and is known to brighten the sheen of your skin.
Carrot Seed Oil
Carrot seed essential oil can help to repair your skin and give it a beautiful glow. It can reduce the appearance of scars, wrinkles, and other signs of aging. It has anti-inflammatory properties, and it is a popular essential oil for treating dry skin, eczema, and psoriasis.
Jasmine Oil
Using jasmine essential oil on a regular basis will give your skin more elasticity and, as a result, provide you with younger looking skin. Jasmine oil is a good option if you have acne prone and sensitive skin. It works well for reducing visible pores by helping to clean them out for better, younger looking skin.
Yarrow Oil
If you are looking for an essential oil that you can use as an astringent, then you should consider using yarrow essential oil. It can help treat inflammation and is best used for sensitive skin that is oily or acne prone.
Angelica Root Oil
Angelica root essential oil helps to treat inflammation and improve the microbial balance of your skin, meaning it can revitalize your skin by cleaning out its pores and ridding it of dullness.
Essential oils can be great for your skin when you choose the right ones and when you use them correctly. All the essential oils listed above are great for people with sensitive skin. Each of these oils has benefits that, when used over time, provide better and better results.