Top 5 Fitness Bloggers to Follow on Instagram
Top 5 Fitness Bloggers to Follow on Instagram
- Paola Marquez - https://www.instagram.com/paosfitworld/
"If you want this lifestyle to be a long lasting one, you have to take restrictions out of the equation!
Strive for balance, not perfection in all aspects of your life, especially nutrition-wise!
And remember that a number does not define your happiness and that your uniqueness is beautiful... embrace it!"
Paola Marques is the founder of Pao’s Fit World, a fitness blog dedicated to sharing tips and and workout plans for those who want to live a healthy lifestyle. The philosophy behind her blog is that everything is about balance. When working out, Paola believes in the Given & Take approach. She says it’s okay to “have a piece of cake” and to not always deny yourself.
“My go-to workouts are always changing because I constantly like to switch things up. When I'm traveling or busy, I love squeezing in Kayla Itsines' BBG guide or a workout with booty bands. I have also really enjoyed Lagree fitness classes recently. I just make sure I always move my body in different ways so that I am working out different muscle groups multiple times in a week!”
Remi began her fitness journey through Kayla’s BBG - where she started seeing real results very early on. Remi started her blog because she wanted to share favorite recipes and experiences with like-minded healthy living fans - those who find inspiration through her, but also look to her to help keep them accountable. Aside from full-time blogging, she is also a student health coach.
“It's going to be hard. When I started I was going to take a photo of myself and in a month I was going to have abs. I was discouraged when that did not happen. You want to have realistic expectations and just keep going. It is really about trusting the process.”
Alice began her fitness journey in February 2016 after being diagnosed with anxiety and struggling with postpartum depression. She immediately found strength through fitness and healthy living -- so she began a fitness profile for a way to stay connected with inspiring and motivated women. She grew a passion for fitness through her experiences and strives to empower herself and others.
- Jordan Younger - https://www.instagram.com/thebalancedblonde/
“Exercise is one of the most important aspects of my life, and without it a healthy diet really doesn’t get the chance to do its job. With exercise it’s important to find what works for you, because if you don’t enjoy it there’s a strong chance you will be more likely to talk yourself out of doing it. I’ve found what works for me is a combination of yoga and running.”
Jordan Younger is the blogger behind behind the #realness-based wellness and lifestyle blog, The Balanced Blonde. Jordan has emerged as a leading voice in the wellness space due to her authenticity, unique voice, passion for all things wellness, and her relatability.
- Koya Webb - https://www.instagram.com/koyawebb/
“A great morning is one flow away. When you begin your day with yoga, your body is energized and you feel mentally refreshed so you are better prepared to take on whatever the day has in store.”
Koya Webb is an internationally recognized yoga teacher, personal trainer, holistic health and wellness coach, author, motivational speaker, and professional fitness model revolutionizing the holistic living landscape. She is known as a “transformational specialist” when it comes to helping people because she encourages positivity and self-love to reach their goals.