Explore the top essential oils with major health benefits.
Many people are beginning to rely on essential oils to combat sickness and other mild health conditions. Check out this list of essential oils with major health benefits.
Sesame oil has been around for thousands of years and has coined the name “healing oil.” With over 20 health benefits, you’ll wonder why you haven’t ditched your OTC medicine by now. A study has shown that sesame can prevent diabetes and lower blood pressure because it contains magnesium. Other health benefits are: lowers cholesterol, helps digestion, prevents cancer, relieves arthritis, and much more. With its proven track record of relieving the body of numerous health problems, it’s a must to keep sesame oil in your medicine cabinet.
Black Pepper Oil
With its antibacterial properties, black pepper oil is one of the many essential oils with major health benefits. It is very effective in curing bacterial infections in the mouth, colon, digestive system, and urinary tract. Just like sesame oil, black pepper oil provides relief of arthritis by removing toxins from the blood. Other health benefits include: relief of cramps, reduces inflammation, and maintains proper circulatory and metabolic functions.
Aside from helping with anxiety, depression, and mental fatigue, Lavender Oil provides other major health benefits. It has been shown that Lavender Oil helps relieve earaches, chicken pox, hypertension, and whooping cough. For an essential oil that can do just about anything, Lavender Oil is the perfect choice to have in your home.
This well-known minty fragrance essential oil is used for several health conditions. It helps soothe the stomach by relieving any sign of nausea, eliminates headaches and migraines, and helps with the annoyance of asthma. Peppermint Oil contains numerous minerals and nutrients including iron, magnesium, calcium, potassium, etc. which are vital in nourishing your body.
Clary Sage Oil
With its well-known antiseptic and bacterial properties, Clary Sage Oil is one of the many essential oils with major health benefits. Not only does it fight depression and uplifts mood, but it also kills bacteria and curbs bacterial growth. It also improves digestion, lowers blood pressure, and improves the health of the nervous system.