How to Make Your Hair Grow Naturally
We all want luscious, fuller hair, but we don’t need chemicals or expensive products to get us there. In fact, the best way to get your hair to grow is to use all natural products…like Art Naturals hair products! However, making your hair grow is even more than just what you put on your hair; it is how you take care of your body. Here are some of best tips on how to make your hair grow naturally.
Stress Free Zone
Stress is actually a huge inhibitor of hair growth. Stress and not enough sleep increases hair fallout, making you not able to grow the luscious locks you want. In order to help your hair grow, keep your body at ease. Read a book, take a nap, do some yoga, and turn on your oil diffuser and add some drops of lavender to keep your body de stressed and relaxed.
Put down the French fries! Eating unhealthy is another big inhibitor of hair growth. Providing the proper nutrients for your body through the food you eat is an important way to help your hair grow. You need to eat foods that are rich in vitamins, proteins, and minerals. The best foods to eat that are high in these essential nutrients are milk, yogurt, fresh fruit, green veggies, chicken, salmon, eggs, and whole grains.
A Nice Scalp Massage
It’s always nice to get a good massage, and in order to help hair grow, a scalp massage is just the ticket. When you style your hair, you are tugging and pulling it back in ponytails, or in styling curls. This constant tugging and pulling increases fall out in your hair, making it harder for hair to grow. Take some time to massage your scalp. Massaging your scalp helps to stimulate blood circulation into your hair follicles, making it stimulate growth. In order to make your scalp massage more nourishing, massage some heated Jojoba Oil onto your hair. This will provide your scalp the proper nutrients to keep your luscious locks growing.
Another great oil to put in your hair is castor oil. Castor oil is rich in vitamin E and fatty acids that are great for helping hair grow. Since castor oil is very thick, dilute it with some coconut oil or almond oil and add in some essential oils like peppermint or lavender. Mix all the oils together and leave in your hair for 30 minutes before you use shampoo. Your hair will be smoother and rejuvenated, and of course ready for optimum growth.
Eggs are rich with proteins and iron, which strengthens hair and stimulates hair growth. Add some egg whites to your hair with some aloe vera to help your hair grow beautifully.
Your hair needs some conditioning, but without the chemicals that are included in most conditioners. Use an all natural hair conditioning mask, like the Art Naturals Argan Oil Hair Mask, in order to nourish, hydrate, and help your hair grow to its full potential.
Just because you are growing out your hair, doesn’t mean you stop trimming your hair. In order to prevent breakage you must cut off dead ends and split ends every 6-8 weeks in order to maintain your hair’s health.