Quick and Healthy Meals

February 15, 2016

Not enough time in the day to prepare a suitable meal? We compiled a list of quick and healthy meals you can easily squeeze into your schedule.

Just because you have a hectic schedule doesn’t mean you have to skip dinner or opt for fast food. Indulge in these quick and healthy meals to give your body the energy it deserves.

Vegan Cashew Basil Pesto
This is one of our favorite quick and healthy meals! With fresh ingredients like zucchini, basil, lemon juice, and more, this refreshing recipe is perfect to add into your busy schedule. The best part? It only takes 10 minutes to prepare! Indulging in this tangy, rich pesto is the perfect meal to end your over-the-top busy day. Get the recipe here.  

Vegan Black Beans and Rice
Unwind from your busy day and enjoy this delicious, classic recipe. Treat yourself with this delightful recipe while not taking too much time out of your day. Most of the ingredients can be found in your pantry such as rice, beans, and peppers. Make it in big batches and you can have plenty of leftovers for the rest of the week. How easy is that?! Get the recipe here.

BBQ Chicken Pizza
Don’t wait around for delivery – make your own pizza! This BBQ chicken pizza is at the top of our list for quick and healthy meals. It’s quicker, healthier, and even more delicious. With mouth-watering ingredients such as whole-wheat pita crust, barbecue sauce, mozzarella, and chicken, you’ll have this pie done before delivery could even make it to your door. To make this recipe even more quick, simply buy rotisserie chicken from your local grocery store and sprinkle it all over the pizza. Find this super easy recipe here.

Tofu Stir Fry
This is the perfect recipe to pack in all the vegetables your body needs. With veggies such as onions, mushrooms, tomatoes, and spinach, this stir fry packs a healthy punch. It is loaded with vitamin K and potassium, which are important for healthy eyes, bones, and heart health. When it’s something delicious and healthy that can be made in less than 30 minutes, this a must-have recipe you have to squeeze into your busy schedule. Get the recipe here.

Chicken Burrito
Whether you want to use leftover chicken or want to cook some from scratch, this chicken burrito is one of the most popular in quick and healthy meals. Mix it with avocado and cheese and if you want to add in extra flavor, toss in some peppers, onions, and greens. These are great for freezing and microwaving them later for a quick lunch or dinner during the week. We promise your taste buds will go on an adventure with this quick and healthy meal. Find the recipe here.

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