Sweet Tooth Savvy Swaps

July 29, 2016

Sweet Tooth Savvy Swaps
Tough-to-tame sweet tooth? Trade up with these savvy swaps.

Sweet Tooth Savvy Swaps

Let’s admit it, we all have a sweet tooth. One look at a rich chocolate cupcake or a mouth-watering donut, it’s hard to say “no”. To kick your bad habit, start swapping these rather unhealthy treats, with these sweet, healthy alternatives.


sweet tooth savvy swaps

You’ll feel less guilty when you indulge in a bowl of fruit rather than grabbing that chocolate fudge ice cream gallon from the freezer. There are several fruits that contain natural sugars so you can get your sweet tooth its sugar fix. Simply mix your favorite fruits together in a bowl or get creative an indulge in chocolate-covered strawberries, yogurt parfait, or a frozen chocolate banana. Yum!

Trail Mix

With trail mix, you get the best of both worlds – salty and sweet! This easy snack is perfect for a post-workout treat or in between meals at the office. Be sure to grab the trail mix with dark chocolate and/or dried fruit. It’s also a great source of protein!

Cinnamon Graham Crackers and Peanut Butter

sweet tooth savvy swaps

Is your sweet tooth a sucker for cinnamon and peanut butter? Say no more – go to your local grocery store and pick up a box of cinnamon graham crackers with a small tub of peanut butter and snack away! This low calorie snack has these added bonus points as well: cinnamon is full of antioxidants, has inflammatory properties, cuts the risk of heart disease, and more!


Do you crave a rich, taste bud-satisfying milkshake? Ditch those calories and go with a healthier, yet still incredibly satisfy ying alternative. If you have the taste for vanilla, check out these Vegan Vanilla Milkshake Smoothie that only consists of tofu, vanilla soy milk, frozen banana, and peanut butter. If you’re a fan of chocolate, this Chocolate Banana Cashew Smoothie is the one to choose.

Honey Butter Popcorn

sweet tooth savvy swaps

For a quick sweet tooth savvy snack while watching a movie, or maybe during game night, try this delicious twist on popcorn! Simply drizzle honey over air-popped popcorn for a delicious treat your whole family will love. Careful, they may be begging for more.

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