Recipes For Mood / Health
Diffuse Lavender oil around your home to reduce feelings of stress and tension.
Diffuse Frankincense oil while praying, meditating, or reading to increase spiritual awareness.
Add a few drops of Lavender oil to an unscented lotion to use for a relaxing massage.
Soothe Upset Child
Help calm your child by adding Lavender oil to their pillow, blanket, or stuffed animal.
Add Rosemary to your bath or diffuser to improve mood.
Add Aroma To Your Fireplace
Apply 10 drops of your preferred essential oil to a dry log. The oil will penetrate the wood over-time to release the essential oil.
Inhale the scent of any combination of Lavender, Frankincense, Lemongrass, and Peppermint.
Sprinkle a few drops on your pillow or add to a diffuser next to your bedside to help fall asleep.
Breathe in Peppermint oil through nose and apply to neck and upper chest.
Combine a few drops of Lavender and Peppermint oil and rub on temples lightly in circular motions.
Add a few drops of Eucalyptus oil into hot water or diffuser and inhale deeply to help clear nasal passages.
Inhale Peppermint oil before you exercise to reduce tiredness and laziness.
Add 1-2 drops of Eucalyptus, Peppermint, and Lavender to a cool cloth and apply to forehead.
Reduce Morning Sickness
Add a few drops of Sweet Orange or Lemongrass to a washcloth and inhale.
Help Your Allergies
Rub Frankincense and Lavender on your palms and inhale to relieve itchy eyes and throat.